What you'll get
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50 brand new RP friendly recipes (check out the Table of Contents image to see a list of all recipes and how they are organized), with bar codes for scanning into the RP Diet Coach app.
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For the first time, this cookbook shows ingredient measurements in both English measurements (Cups, tsp, etc) and the metric equivalents (weights in grams or kg).
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Detailed ingredient and equipment guide (with RP discount codes, for certain items) to introduce you to exciting items you may not be familiar with.
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As with all of our cookbooks, the recipes show macros by ingredient, and for the recipe as a whole.
RP Client Testimonials
I feel so much stronger than I ever have before and I feel like nothing is a challenge anymore...
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.
Hoping to inspire a mom or two... [RP] works if you stick to the plan...
With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.
I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.
RP diet templates are the only diet that I recommend to all my clients...
Thank you all so much for developing this! It has changed my life! ♥️
I have learned that eating more doesn’t mean weight gain but strength and fat loss is a slow but successful process.