What you'll get
Comprehensive guide of various training principles and concepts and how they interact with each other. Includes instructions on how you can use them to design training programs for you and/or your clients. 371 pages in total.
RP Client Testimonials
I am turning 40 in a couple of months and I am so thankful that I have found RP. I am happier and healthier then I have ever been.
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.
Hoping to inspire a mom or two... [RP] works if you stick to the plan...
RP has helped my performance exponentially.
I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!
With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.
For the first time in my life I feel healthy, energetic, and not self-deprived.
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.
I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.
This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂
I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.
RP diet templates are the only diet that I recommend to all my clients...
My coaching experience has been completely worth the time effort and money.
Thank you RP!! You are changing me and a TON of other people!