What you'll get
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In-depth discussion of basic concepts behind eating for better health. 112 pages in total.
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A priority ranking of healthy eating concepts - which ones matter the most, the least, and everything in between.
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Guides to improve your diet in a slow, steady, and sustainable way for better health effects.
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Dispels diet myths so you can focus on what works.
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Explains supplements that may enhance your health.
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Links to further literature if you’d like to dive deeper into the science behind nutrition and its effect on health.
RP Client Testimonials
My coaching experience has been completely worth the time effort and money.
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.
For the first time in my life I feel healthy, energetic, and not self-deprived.
Thank you RP!! You are changing me and a TON of other people!
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.
Thank you all so much for developing this! It has changed my life! ♥️
It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.