What you'll get
LO QUE OBTENDRÁS
Una explicación detallada de 423 páginas sobre todos los aspectos más importantes del entrenamiento de hipertrofia incluyendo una guía resumida de "puntos principales" al final de cada capítulo. Asesoramiento exhaustivo sobre cómo elaborar y modificar un programa de hipertrofia para todos los niveles de experiencia y fases de la dieta.Cómo aplicar el entrenamiento de hipertrofia a otros deportes y pasatiempos o en torno a ellos.Cómo diseñar programas de entrenamiento cuando se presentan limitaciones de tiempo.Cómo trabajar en torno a las lesiones y continuar creciendo los músculos.Consejos sobre cómo solucionar los problemas de tu programa de hipertrofia para obtener los mejores resultados.RP Client Testimonials
My coaching experience has been completely worth the time effort and money.
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.
For the first time in my life I feel healthy, energetic, and not self-deprived.
Thank you RP!! You are changing me and a TON of other people!
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.
Thank you all so much for developing this! It has changed my life! ♥️
It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.
I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.
Absolutely LOVED [The Renaissance Diet]! Broke everything down and made it so easy to understand!
Hoping to inspire a mom or two... [RP] works if you stick to the plan...
This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂
I feel so much stronger than I ever have before and I feel like nothing is a challenge anymore...
RP has helped my performance exponentially.
I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.
I have learned that eating more doesn’t mean weight gain but strength and fat loss is a slow but successful process.