From Unfit to CrossFit: Being an Athlete in My 50’s
After stepping away from intensive fitness training to raise a family, Shelly Edington found her way back to the gym and competitive athletics by discovering CrossFit in her late 40s. Read her inspirational story of perseverance, training smarter in her 50s, overcoming self-doubt, and ultimately becoming a champion CrossFit athlete after age 50. Shelly's motivating comeback story proves it's never too late to rediscover your passion for fitness!
by Shellie Edington
on Aug 23, 2023